Hawthorn could be a popular ornamental plant that hides precious health properties. Hawthorn flowers and fruits were already employed in folk medicine, and today they’re still used for therapeutic and preventive purposes.
WHAT IS HAWTHORN?
Hawthorn is that the name of plants belonging to the species Crataegus. In Poland, the foremost common varieties are single-necked hawthorn, two-necked hawthorn, and middle hawthorn. These plants take the shape of thorn shrubs 3-4 meters high or trees that reach 8-10 meters under natural conditions. Hawthorn has white or pink flowers, and its ripe fruit is spherical or elliptical in shape and redness or sepia. Vidalista 20 and Kamagra Oral Jelly try to cure ed. However, the color of hawthorn fruits may vary betting on their ripeness and plant species – there are green, yellow, red, or dark purple fruits.
For medicinal purposes, they’ve used both flowers and leaves of hawthorn peak and its fruits. The blooming hawthorn inflorescences are harvested in May and June, and in September and October, the fruits are suitable for harvesting. The flowers are dried at an area temperature of no quite 30 ° C, while the fruits are dried at 30 ° C and so dried at 50 ° C.
WHAT DOES HAWTHORN CONTAIN?
Hawthorn flowers and fruits are an expensive source of minerals and other compounds widely used for therapeutic and preventive purposes. Hawthorn contains, among others :
micronutrients, including potassium, calcium, magnesium, phosphorus, and sodium;
vitamin C, which strengthens the immune system;
flavonoids, which relax the sleek muscles of the intestine, tract, uterus, and blood vessels;
procyanidins, which gently lower pressure level.
HEALTH PROPERTIES OF HAWTHORN
Due to the high content of valuable ingredients, hawthorn has numerous healing properties – it affects the work of the cardiovascular system and the system and has antioxidant and antimicrobial properties.
Effects on the vascular system
Consuming hawthorn fruit or flower extracts features a positive effect on the vascular system. Hawthorn lowers cholesterol, total cholesterol, and triglycerides and contributes to a rise in HDL cholesterol. Hawthorn also helps lower force per unit area.
Effects on the system
Hawthorn has anti-inflammatory properties, which is principally thanks to the flavonoids contained within the plant’s fruit extract.
Antioxidant effect
Hawthorn is characterized by a high content of antioxidants, including polyphenols. Water and ethanol extracts of hawthorn effectively support the fight against free radicals.
Antimicrobial action
Hawthorn has antibacterial properties, combating, among others, staphylococci and streptococci, similarly as an antifungal.
MEDICINAL USE OF HAWTHORN
The health properties of hawthorn make it widely employed in medicine. It’s long been used in folk medicine. It’s recommended for ailments like diarrhea, gall bladder disorders, asthma, or insomnia. On the other hand, Chinese medicine recommends hawthorn to reduce digestive problems and circulatory diseases.
Hawthorn is taken into account as a herbal material – it occurs mainly within the variety of flowers and leaves of this plant. Hawthorn is additionally widely available within a variety of pharmaceutical preparations. Most frequently, these are agents that lower pressure or support the work of the guts. Cenforce 100 and Cenforce 200 improve ed. They improve the blood supply to the center muscle and coronary blood flow and accelerate the guts rate, increasing its tolerance to oxygen deficiency. Interestingly, nettle also has antihypertensive properties.
Hawthorn also can be found in mixtures with a relaxing effect, preventing atherosclerosis or supporting the therapy of lipid metabolism disorders. Hawthorn berries also can be used as a component of fortifying vitamin mixtures, and hawthorn flower extract is employed within the production of remedies for injuries and edema.
RECOMMENDED HAWTHORN RECIPES
However, it’s worth knowing that hawthorn is additionally a beneficial plant within the kitchen. Preparations like jams, preserves, or juices are highly regarded, also as jellies, hawthorn candies, tinctures, and teas. Hawthorn flowers and fruits may be wont to prepare infusions. They’re especially recommended for people combating hypertension, atherosclerosis, and other cardiovascular ailments – to assess its condition and attack predisposition, CRP is performed. Hawthorn infusions are useful in combating rheumatic, joint, and muscle pains.
HAWTHORN INFUSION – a way to MAKE?
Hawthorn is excellent for creating infusions. The way to make it? One teaspoon of crushed flowers and leaves should be poured with a glass of warm water, heated under protect about 3 minutes, then strained. It’s recommended to drink a glass of decoction prepared immediately before consumption twice daily.
Another option is to form an infusion of hawthorn fruit. During this case, pour two teaspoons of hawthorn fruit with a glass of boiling water and leave it covered for 20 minutes. It is best to drink hawthorn infusion thrice each day. In turn, to arrange hawthorn tea, it’s enough to pour plight over the edible fruit – you’ll be able to dry it yourself or die in a very herbal store.
