Mental Health & Wellbeing Lead Encourages People to Ditch Unhealthy ‘New Year, New Me’ Style Resolutions
By Laura Tristram, Mental Health and Wellbeing Lead at www.Lumii.life The New Year is often seen as a time for reinvention—a chance to set resolutions, pledge positive changes, and strive…
Mental Health & Wellbeing Lead Encourages People to Ditch Unhealthy ‘New Year, New Me’ Style Resolutions
By Laura Tristram, Mental Health and Wellbeing Lead at www.Lumii.life The New Year is often seen as a time for reinvention—a chance to set resolutions, pledge positive changes, and strive…
Always be kind
Kindness is a quality that is often overlooked in today’s fast-paced and often self-centered society. However, being kind is one of the most important things we can do for ourselves…
How to Maintain Great Mental Health During the Christmas Season
The holiday season is a time for celebration, togetherness, and joy, but it can also bring stress, exhaustion, and even feelings of loneliness. Between the pressure to create a “perfect”…
Improving mental health in Yorkshire and Humber – a Northern partnership launches
Patients across the North of England will be among the first to experience a new initiative to help improve mental health, thanks to an innovative partnership that will accelerate solutions…