AI running plans are guidebooks, not rulebooks, warns physiotherapist, as injuries spike due to below-standard AI training apps
86% of AI‑generated training plans were rated below expert standard when minimal runner information was provided Research shows that increasing the distance of a long run by more than 10%…
AI running plans are guidebooks, not rulebooks, warns physiotherapist, as injuries spike due to below-standard AI training apps
86% of AI‑generated training plans were rated below expert standard when minimal runner information was provided Research shows that increasing the distance of a long run by more than 10%…