The science behind yoga
Cross-legged hippies on tie-dyed mats – something a lot of people may associate with the word yoga, but dig a little deeper and the many proven health advantages for the…
Stress-busting tips to help improve wellbeing
After a year filled with anxiety and health concerns for many, and dealing with two national lockdowns, it is no surprise that stress, anxiety and depression levels reported were “significantly higher…
Telemedicine firm’s commitment to remote working paves way to support industry’s mental health crisis
Vet-AI, the research and development company behind online vet care app Joii, has reported its flexible working ethos has proven successful in supporting the mental wellbeing of the industry’s professionals.…
Jukebox gets care home residents moving
A Lincolnshire care home has reported a significant improvement to its resident’s health and happiness due to the addition of a jukebox. Gainsborough-based Grosvenor Care Home installed a classic jukebox…
Yorkshire teenagers encouraged to talk about health
TEENAGERS at Ripon Grammar School are being encouraged to discuss their thoughts and fears about the difficult subject of teenage cancer. Rachel Wilkinson of The Teenage Cancer Trust, which aims…