Six entrepreneurs set to host unique Yorkshire wellness retreat
A relaxation retreat with a difference is set to take place in a serene North Yorkshire setting this September as six entrepreneurs dedicated to health and wellbeing join forces to…
This world gratitude day, take the time to say thank you
Every day there are wonderful new insights into the human mind and the way we work, love, play, behave, relate, think and feel. Over the past two decades, the understanding…
The science behind yoga
Cross-legged hippies on tie-dyed mats – something a lot of people may associate with the word yoga, but dig a little deeper and the many proven health advantages for the…
Stress-busting tips to help improve wellbeing
After a year filled with anxiety and health concerns for many, and dealing with two national lockdowns, it is no surprise that stress, anxiety and depression levels reported were “significantly higher…
Sign of the times: Leeds signage manufacturer keeping home-bound staff connected through virtual leisure programme
Leeds-based digital and traditional signage specialist Widd Signs has launched a programme of virtual events, designed to help home-workers and furloughed staff to keep connected, entertained and healthy during lockdown.…